The healing power of wheat grass has made it a much sought out commodity. Many people have found it very effective in dealing with many of their bodily ailments. But buying it from pharmacies and other stores can be financially draining. If you have time you can now grow your own wheat grass at home. Taking care of it doesn’t require special tools and horticulture talent. If you’re planning how to grow wheatgrass at home, you’ll find it not only good for your health but for your pockets too.

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A wooden planter will suffice. Although they’ll grow on the ground but my personal advice is to plant in containers where it’s very easy for you to move it around. Wheatgrass needs sunlight and sometimes sunlight don’t stay in one place so if you can move it around the better. You also need to protect from the snow. You can move it inside a covered place in your home and use a halogen lamp to keep it warm and supplied and continue growing and propagating.

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Growing them inside your home will take a long time for you to get 24-32 ounces from a planter. If you use a tray you’ll get only 1/3 of that. Put the planter where’s there’s sunlight but cover it with colored plastic to protect from the sun’s UV rays. The radiant energy will do a lot of good to the leaves and they will grow faster than being cooped inside the shade of indoors. It’s going to help if you fertilize it a little and water it regularly. No need to drench it since the grass will survive nicely with minimum amount of water.

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You don’t need to wait 10-12 days before you drink your first produce; maybe one or a couple days ahead of schedule if you bring them outdoors for some dose of solar experience.  The juice will taste good on your tongue. Now aside from the sweetish taste that wheatgrass has, what are the other benefits that you get from it? For starters wheatgrass builds energy and exercising is a good way of expending it and in the process help builds your muscles up and increases your stamina. There’s no magic involved here. Just follow your body’s physical needs.

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What else; brings blood pressure down by removing plaques inside blood vessels. Increase your antibody activities in fighting infection. Your integuments will look shiny and healthy. Wheatgrass has components that send signal to the appetite center of your brain and suppresses it telling it that you’re full. And at the same time it slows down digestive tract activity. So you’re going to lose weight and looks fit because you eat less.

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Because you eat less whatever tumors you have in the body will be starved and dissolve themselves and it cleanses your blood and produce more to replace those that have reached their life span. There are many websites about wheatgrass and how to grow them. It will be to your advantage if you research more to increase your knowledge on how to grow wheatgrass at home.

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You can learn more about the health benefits of wheatgrass and why it's so important to have it in your diet by visiting http://www.alkalinebenefits.org/wheatgrass-benefits-you-could-be-enjoying/